WHAT CLIENTS SAY
“Whatever trauma caused your physical pain whether it’s surgery, injury or anything else, you want someone who understands your body and how to work with you. Lauren has immense compassion, skills, and fabulous strength. Through her work, I found release in areas that had tightened so much due to stress and surgeries. Lauren takes the time to make the therapy tailored specifically to your needs. I highly recommend learning about fascia and Lauren‘s myofascial release. It can free your body to move better.” - Paula W.
WHAT CLIENTS SAY
“I've worked with several Myofascial Release practitioners over the years, and Lauren is one of my favorite by far. She is not only gifted but also has years of experience working with all types of people and accompanying ailments and imbalances. Sessions with Lauren are both relaxing in the moment and have the potential to move the needle forward for people on a healing journey. Lauren uses MFR to help the body let go of stuck energy and emotions from the fascia, which frees up the system to self-repair without interference...five stars!” - Lindsey C.
WHAT CLIENTS SAY
“Lauren has been exceptionally helpful with my persistent back issues. Each session with her provides at least twice the relief of a typical massage. Beyond the physical benefits, I’ve found the experience incredibly soothing and relaxing. Lauren’s intuitive and compassionate approach makes a real difference. Thank you, Lauren!” - Elliott J.
WHAT CLIENTS SAY
“Lauren has a great touch. She knows what my body needs without me saying a word. I find her to be sensitive, intuitive and highly skilled. What a combination!” - Betty B.
Chronic Pain Doesn’t Have to Be Your Daily Reality
Struggling with tightness, discomfort, or limited mobility? Fascial restrictions could be the unseen culprit. Fascia, a connective tissue network surrounding muscles, bones, and nerves, can become tight or dysfunctional due to stress, injury, poor posture or physical or emotional trauma—leading to persistent pain and stiffness.
At Healing with Myofascial, we offer an effective, hands-on approach to release fascial restrictions—providing lasting relief and helping you move through life pain-free.
John F. Barnes'
Myofascial Release Therapy
Gentle. Effective. Life-Changing.
Why Choose Myofascial Release?
Our John F. Barnes' Myofascial Release (JFB-MFR) therapy works to heal pain at its source. Here’s how it can transform your life:
-
Relieves Pain & Tension
-
Improves Mobility & Flexibility
-
Enhances Posture & Alignment
-
Boosts Recovery
-
Reduces Stress
Conditions that MFR can help with:
-
Chronic pain syndromes (e.g., fibromyalgia, myofascial pain syndrome, TMJ, tendinitis, IBS)
-
Scar tissue from surgery or injury
-
Headaches and migraines
-
Physical and emotional trauma or injuries
-
Joint stiffness and tightness
-
Postural imbalances
How It Works
Your therapist will find areas of fascial restriction by analyzing your posture, movement and pain points.
Step 1: Assess
Step 2: Release
Gentle, sustained hands-on pressure - without the use of oils or creams - unravels fascial tension and restrictions layer by layer. Fascial mobilization and passive stretching techniques are perform to increase joint mobility and flexibility.
Step 3: Heal
Your body restores its natural alignment, movement, and energy flow at its own pace.
Chronic Pain Doesn’t Have to Be Your Daily Reality
Struggling with tightness, discomfort, or limited mobility? Fascial restrictions could be the unseen culprit. Fascia, a connective tissue network surrounding muscles, bones, and nerves, can become tight or dysfunctional due to stress, injury, poor posture or physical or emotional trauma—leading to persistent pain and stiffness.
At Healing with Myofascial, we offer an effective, hands-on approach to release fascial restrictions—providing lasting relief and helping you move through life pain-free.